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Frequently Asked Questions
Everything you need to know about Shiftwave vibrational therapy, our sessions, and what to expect on your first visit.
General
We offer three session categories: Calm & Rest (for stress, overstimulation, and winding down), Focus & Recovery (for sharper focus and physical recovery), and Breathwork (guided breathing sessions for clarity and deeper restoration). All sessions use the Shiftwave chair with guided audio. Sessions range from 15 to 60 minutes.
Do not use Shiftwave if you are pregnant, have a retinal tear or detachment, blood clots or thrombosis, unstable angina, epilepsy or seizure disorders, or severe vibratory urticaria. Consult your physician before use if you have a heart condition or recent cardiac surgery, surgical implants (pacemaker, stent, shunt, or venous filter), or active spinal disc injuries. Use at low intensity and consult your provider if you have vestibular issues, vertigo, migraines, a history of eye surgery, or are on anticoagulant therapy. Please inform our staff of any health conditions at booking.
Technology
Shiftwave is a recovery system that brings four things together: pulsed pressure waves through a purpose-built chair, guided audio and breathing cues, zero-gravity supported positioning, and a blackout mask to remove visual distraction. These four things work together as one experience — you don't need any technique or preparation. The session guides itself from beginning to end.
Our most immersive protocols include: Guided Alignment (60 min, full-body energetic reset through multi-phase breathwork), Core Recovery (60 min, deep athletic recovery with adjustable lymphatic and muscle massage), and Mount Bliss (60 min, peak relaxation combining Synthetic Sleep with holotropic breathwork). Each protocol uses a unique combination of vibrational frequencies and guided audio tailored to its specific outcome.
Yes. Vibrational therapy is grounded in the biophysical principle that biological tissues respond to mechanical vibration. Shiftwave's microprocessor-controlled pulsed pressure waves interact with the nervous system to support the transition from sympathetic activation (the stress response) toward parasympathetic recovery — your body's natural rest and restore state. Many clients notice a shift within the first few minutes of a session.
Sessions
Sessions range from 10 to 60 minutes depending on the protocol. Introductory sessions start at 10 minutes. Most popular sessions are 20–30 minutes. Our deep-immersion protocols run 60 minutes for a complete mind-body transformation.
Benefits are felt immediately after a single session and may last several days. For ongoing stress management and optimal nervous system health, we recommend 1–3 sessions per week. Our membership packages are designed to support a consistent practice at a significant discount.
Memberships
We offer Monthly Unlimited ($300/mo for unlimited sessions) and Monthly Essential ($80/mo for 2 sessions). We also have one-time session packs: 3-pack from $120 and 6-pack for $220. All packages are valid for 6 months.
All session packages are valid for 6 months from the date of purchase. Monthly memberships auto-renew each month until cancelled. Please contact us at sonicwavelounge@gmail.com or call +1 872 228 5454 for details.
First Visit
Your first visit includes your chosen paid session plus a complimentary 10-minute intro added on top — at no extra charge. We'll walk you through the Shiftwave chair, help you select the right protocol for your goal, and make sure you're comfortable before your full session begins. Most clients feel immediate relaxation within the first few minutes.
When you book your first paid session, we automatically add a complimentary 10-minute intro at no extra charge. It's a guided walkthrough of the Shiftwave experience — we'll explain the technology, help you dial in the right protocol, and ensure you're set up for the best possible session. There is no standalone "intro session" to book — simply book any paid session through Fresha and we'll handle the rest.
We are located at 1 E 8th Street, Suite 210, Chicago, IL 60605 in the South Loop neighborhood. Street parking and public parking garages are available nearby. The location is also easily accessible via CTA bus and train.
What is Shiftwave technology?
Shiftwave is a recovery system that brings four things together: pulsed pressure waves through a purpose-built chair, guided audio and breathing cues, zero-gravity supported positioning, and a blackout mask to remove visual distraction. These four things work together as one experience — you don't need any technique or preparation. The session guides itself from beginning to end.
What services does Sonic Wave Lounge offer?
We offer three session categories: Calm & Rest (for stress, overstimulation, and winding down), Focus & Recovery (for sharper focus and physical recovery), and Breathwork (guided breathing sessions for clarity and deeper restoration). All sessions use the Shiftwave chair with guided audio. Sessions range from 15 to 60 minutes.
How long are the sessions?
Sessions range from 10 to 60 minutes depending on the protocol. Introductory sessions start at 10 minutes. Most popular sessions are 20–30 minutes. Our deep-immersion protocols run 60 minutes for a complete mind-body transformation.
What should I expect on my first visit?
Your first visit includes your chosen paid session plus a complimentary 10-minute intro added on top — at no extra charge. We'll walk you through the Shiftwave chair, help you select the right protocol for your goal, and make sure you're comfortable before your full session begins. Most clients feel immediate relaxation within the first few minutes.
What is the complimentary intro session?
When you book your first paid session, we automatically add a complimentary 10-minute intro at no extra charge. It's a guided walkthrough of the Shiftwave experience — we'll explain the technology, help you dial in the right protocol, and ensure you're set up for the best possible session. There is no standalone "intro session" to book — simply book any paid session through Fresha and we'll handle the rest.
How often should I come in for sessions?
Benefits are felt immediately after a single session and may last several days. For ongoing stress management and optimal nervous system health, we recommend 1–3 sessions per week. Our membership packages are designed to support a consistent practice at a significant discount.
Are there any contraindications or people who should not use Shiftwave?
Do not use Shiftwave if you are pregnant, have a retinal tear or detachment, blood clots or thrombosis, unstable angina, epilepsy or seizure disorders, or severe vibratory urticaria. Consult your physician before use if you have a heart condition or recent cardiac surgery, surgical implants (pacemaker, stent, shunt, or venous filter), or active spinal disc injuries. Use at low intensity and consult your provider if you have vestibular issues, vertigo, migraines, a history of eye surgery, or are on anticoagulant therapy. Please inform our staff of any health conditions at booking.
What are the main session protocols?
Our most immersive protocols include: Guided Alignment (60 min, full-body energetic reset through multi-phase breathwork), Core Recovery (60 min, deep athletic recovery with adjustable lymphatic and muscle massage), and Mount Bliss (60 min, peak relaxation combining Synthetic Sleep with holotropic breathwork). Each protocol uses a unique combination of vibrational frequencies and guided audio tailored to its specific outcome.
What are the benefits of a membership?
We offer Monthly Unlimited ($300/mo for unlimited sessions) and Monthly Essential ($80/mo for 2 sessions). We also have one-time session packs: 3-pack from $120 and 6-pack for $220. All packages are valid for 6 months.
Do membership sessions expire?
All session packages are valid for 6 months from the date of purchase. Monthly memberships auto-renew each month until cancelled. Please contact us at sonicwavelounge@gmail.com or call +1 872 228 5454 for details.
Where are you located and is there parking?
We are located at 1 E 8th Street, Suite 210, Chicago, IL 60605 in the South Loop neighborhood. Street parking and public parking garages are available nearby. The location is also easily accessible via CTA bus and train.
Is there science behind the results?
Yes. Vibrational therapy is grounded in the biophysical principle that biological tissues respond to mechanical vibration. Shiftwave's microprocessor-controlled pulsed pressure waves interact with the nervous system to support the transition from sympathetic activation (the stress response) toward parasympathetic recovery — your body's natural rest and restore state. Many clients notice a shift within the first few minutes of a session.
Still Have Questions?
Reach out directly or book your complimentary intro session — experience it for yourself.